Communication Strategist/Coach Individual proprietor Riverside, CA
Eva Rose, Communication Strategist/Coach, helps you delve into the essential topic of achieving balance between work (shelf care) and life (self-care). Discover invaluable strategies for asserting boundaries, recognizing the importance of breaks for mental and physical well-being, optimizing your lunch break for inner peace, advocating for flexibility, prioritizing health, and nurturing self-compassion. This session promises to equip you with actionable insights and practical tools to enhance your overall well-being and productivity.
