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ViewAttendees 39

Music, Intentionality, and Mental Health: Explore How the Power of Music Can Help You Battle Anxiety, Stress, and Depression

Friday, October 18, 2024
2:00 PM – 2:45 PM PDT
Room/Location: 212/214
Presidents Track

  • Scott Farthing

    Dean, School of Arts, Media, Performance, and Design
    Saddleback College
    Anaheim, CA

Learn tips and tricks on how to navigate stress using the universal power of music. We will also explore the impact that music making can have on personal well-being and the overall health of a community. Whether you are a music maker or simply love to listen, this presentation will empower you to use the power of music to navigate a healthier and more balanced life. We will also do some singing together as a community!