Have you ever found yourself sitting at the table in a room all alone wondering how you arrived there? We are built for connection and being in community with others, yet at times we choose to recoil and disconnect instead of caring for ourselves and others through various chapters of our lives.
In this session, participants will learn to build courage, community, connection and care through interactive activities aligned with specific learning outcomes around building courage and trust, owning and communicating their unique stories, and building resilience to remain composed under pressure.
Participants will engage in role-playing, reflection, group discussions, and real-world scenarios. This multifaceted approach enhances the learning experience and reinforces a commitment to internal system change as change is first personal.
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